In 100 g (Grams) of Chayote, fruit, cooked, boiled, drained, with salt there is 0.033 g of Isoleucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chayote, fruit, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Chayote, fruit, cooked, boiled, drained, with salt

Chayote, fruit, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Chayote, fruit, cooked, boiled, drained, with salt are listed below.

Water	93.43 g	93.43%
Energy (calorie)	22 kcal
Energy (joule)	90 kJ
Protein	0.62 g	0.62%
Total lipid (fat)	0.48 g	0.48%
Ash	0.97 g	0.97%
Carbohydrate, by difference	4.5 g	4.5%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	1.89 g	1.89%
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.22 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	29 mg	0.03%
Potassium, K	173 mg	0.17%
Sodium, Na	237 mg	0.24%
Zinc, Zn	0.31 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.169 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	8 mg	0.01%

Nutrients in Chayote, fruit, cooked, boiled, drained, with salt